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This article makes me think about the tennis lessons in our school. It’s an interesting and challenging sport. There’re so many things need to pay attention to.Absolutely-tennis is a gentle way of exercising for beginners, and for more advanced players is a very thorough workout. Physical activity increases energy and also helps you to stay healthy, fending off germs and infections. Playing one set of tennis would give you thirty minutes moderate physical activity, not to mention plenty of fresh air!When you learn to play tennis, there will be a lot of courts waiting for you. If the full court seems too big at first, play a scaled-down version of the game in the four service boxes of the court. As you start to become more confident you will start to use tactics. Hitting a ball that comes near to you is easier than running to hit a ball.

Once you have mastered these basic principle, try to play to the weakness of your opponent. This might be their forehand, backhand, volley, smash, or perhaps running to the ball. Exploiting your opponent’s weaknesses will help you to start controlling the game. Also remember to use your own strengths as much as possible. All the knowledge above, come from the experience I learned in the tennis class in our school.

http://www.skysports.com/story/0,19528,12110_3533309,00.html

I’m very interested in F1 since I’m a little child. I thought the uncles sitting in the car were so handsome when I was young. The cars are so fantastic for a little girl. I began to search the information about it, and realize them step by step.From those humble origins, Formula One racing was born, and over the years, it has grown to be one of the most popular sports in the world. It appeals to millions of fans, attracts a huge sponsorship and delivers champions who are as revered as Olympic medalists. Why? Because Formula One racing satisfies our fundamental need to push technology to its limits and to enjoy, even if vicariously, the thrill and excitement of high-speed travel.This article introduces you the hat-tricks during the competition. So in another word, it’s a very dangerous sport. http://www.skysports.com/story/0,19528,12433_3551062,00.html 

Through the article, I realize that before the game, the athletes must warm up and it will realse the injury during the match. This article tells us that most of the coachers will deal with the problems well. If they have a competetion imediately, some coachers may pay more attention on one specific player.But it will influence the team work, the coacher must consider the situation and training plan through all the team.
The coach must remention all the athlete warm up before the competition. And they won’t injury during the match.
In my mind, there are a lot of things to prepare before the competition. After all the preparation, the athletes and the coacher will compete in the best situation.

http://www.bodybuilding.com/fun/md75.htm

Through the bodybuilding, training and dieting, the baseball players will keep the strong body and they will have a heavy power to play game all the time. After the sports exercise, the players will own a fantastic muscle line. The strong muscle and charming body make them more power than before,

In my mind ,training is the most important thing for all the athletes. I am a student in the BSU. I can see a lot of students in the school exercising everyday. Through the training, they can raise their specific skills and keep their sports energy. Hold on the heavy exercise, they will keep the competitve energy for the other team.   

The dieting helps the athletes lose weight, after they are thinner than before, they can play easier and better than before. They will own the more infuence action during the match and they won’t always feel tied than before.

I think that it’s a kind of spirit of sport competition. If I can’t get into the top I will quit the tennis game. In my mind, I think he is very brief, he can promise something which push him forward. I have never said one word such as his words. I afraid if I make a promise,there will be heavy pressure on me.I admire him very much, he tries his best to play tennis all the time, he never care the situation which he is in, even he met some trouble or problems, he never mind. He believes himself, the only thing he wants to do is playing tennis, playing and rushing to the top.“If I don’t feel I can do it, then maybe I will stop. I don’t think there is much fun in me playing the game otherwise. I think he live and compete in his wishes. He never force himself to do anything he don’t like.

His characteristic is so special. I like his character. In my life, there’re so many things that I really don’t want to do. But I can’t refuse. In another word, now I have already not be a child. I am 22. I have to face the pressure and problem myself, so I can’t do anything as I like, I have to consider about the others’ feelings.

http://www.independent.co.uk/sport/tennis/murray-i-will-quit-if-i-dont-get-back-in-top-10-820770.html

From the article, I know that Canseco is a famous baseball player, he can earn a lot of money through his career. He earns millions of dollars each year. But he can’t afford his house’s payment. Through his introduce and explanation in the interview, we know that, although he earns a lot, he has to pay the government 40 percent. And then there’s nearly little money left for himself and his family, he even can’t afford the payment of the living.

From this article, I realize that the foreign athlete have a life which isn’t so easy as we imagine, they have a magnificent in the TV screen, but they have their problem and trouble which hide behind the screen. We should understand them in both situation.

http://ap.google.com/article/ALeqM5iXHQ2UrDf4uDtCVTVo85dGcxrjqQD90D82101

Now it’s a hot topic and mostly all the Chinese people pay their attention on it. Now there are some people against the Beijing Olympic. They come from Tibet. They produce panic in society. They organize the people to against China and Beijing Olympic in any place all over the world. Now most of the Chinese people hate the activists of the Tibet. They never thought they were the Chinese. They always want to be independent, they make the confusion, they try to prevent the torch relay, and they make the rumors all over the world. They make lots of foreign people in the other countries misunderstand the Chinese people and the government. Now we hear of some news reflects the situation in the foreign countries, such as the foreigners’ thoughts in their mind. But some of them believe the activities of the Tibet, they support to against Olympic Games in Beijing. This situation hurts the Chinese people. In fact, China is a strong and harmonious country; all the Chinese people love their own motherland. They choose another way to express their emotion, they work hard, live in a healthy style, they don’t burden to the society.Now the entire student in the university is very angry about that, they active very quick, they call all the young people change their head portrait in the internet such as the MSN and QQ. They try to express and show their patriotism to the people all around the world in this way.

As a college student in Beijing, the most important thing I should do is try my best to deal with my own things and support Beijing and Olympic games all the time. Never follow the rumors.

Today I read a article about sports creates confident. It hears correct. Just like the passage said sports change people’s lifestyle. Through body exercises, the girls will be healthy, and has more energy than before. They will be have a confidence on their bodies. As you do the exercise everyday you will find that the confident not only in your body but aslo in your mind and your spirit. After doing sports you will feel very comfortable, it seems wake my whole body up. If the girls can stay up the exercise, they will find that their body shape change a lot, they become turn to own the beautiful body lines and the healthy and charming muscles lines. Their attitude of the work and life have also changed.

 In fact, sports can mold a girl’s excellent whole life. It totally changes everything of the girls. Tjrough all the change, the girls get the confident which belong to themselves. Now more and more pressure on the youth, even the girls. Sports help them relax and have more confidence than before, so they become strong enough in body and spirit to undertake the pressure from everywhere .

Come on , girls! let’s go to do the sports. And then we will face everything with courage.

http://www.buzzle.com/articles/how-sports-create-confident-girls.html

It’s really a kind of amazing sport, in Oxford English Dictionary, its definition is one conspicuous adrenaline sport. People forward in one big plastic ball, the people’s bodies are fixed in the box. Some people think it is really ridiculous. This sport has develop 15 years, more and more people began to like this sport, but this sport is always played in the country where is spacious and covered by grass.

I think it’s very stimulated and vey challenge to the youth, if your sport ability is not very well, you can’t bear the feeling in the big ball. Ah-ha, I think maybe it’s a kind of feeling when you falling into a deep well. You feel you are flying but do direction.

As I known, in China, they train pilots in this way. I feel so uncomfortable when I watch their training. But after I reading this article, I think it’s a interesting sport suddenly. Maybe I should have a try if I have the chance. It must be unforgettable experience.

Maybe someday I have the chance go to the universe, so I should play this game some day. The world is changing everyday. Who can say what will happen in the next second. So I should do more and more sport exercise, try some more extreme and adventure sports.

http://myfreesport.co.uk/index.php?option=com_content&task=view&id=42&Itemid=&Itemid=60

Alstair Humphreys makes me excited very much, he took 4 years to travel around the world. There are so much things made me surprised, such as he didn’t spend too much money, he often earned some money by himself on the way. I like his life style very much. After his graduating from university, he want to do something valuable, he wish he needn’t work at once. He hopes his life is full of challenge, exciting things and beautiful views and wonderful moods. The route took him from England through Europe to turkey, then into the Middle East and all the way down Africa from Cairo to Cape Town. In fact he also came close to quitting a few times, but he kept going because I knew I’d live to regret it if he came home, he would stick through the lonely times.

 The reason which this article attracts me is I want travel around the world very much. The pressure and trouble in the life is really a lot, I want to go out to release myself. I like go out alone, I like observe the strangers in the strange cities or places. I image that one day I hold on the shoulder bag, take on the plane to go to another new place to take a big break.

 But I think that he is so bravely, he can take down all the things and spend more than 1500 days to have a long travelling. I don’t have the boldness to give up the chance to find jobs after graduating even take so long time to go far away. But I promise to myself, one day when I get an excellent job and have the ability to afford the travel. I will take my dream to go out, to see the world.

http://myfreesport.co.uk/index.php?option=com_content&task=view&id=52&Itemid=60